Writing is Healing is a course to inspire the use of words as a means to heal. It is not a writing course but rather a healing course that utilizes the power of expression and creativity. Self-discoveries can change the way we live in the world and interact with others. When we spend the time to look inward, everyone around us benefits. Writing is Healing has been carefully designed to encourage and inspire you on a time schedule that fits your life. As you dive into the course content, we hope you'll feel free to explore and try out different techniques to find news ways to heal through writing.

A multi-part series created for NPE’s, by NPE’s to walk through the entire NPE experience, from the trauma of initial discovery, and the disruption of our identity, the damaging, effects, the impact of secrets and trauma on family, how to begin to heal, and work towards reconciling our identity.

Learn how to manage stress and anxiety! An easy to follow, 8-week, self paced course, with simple and effective exercises, specifically designed to help you understand what stress is, how it affects the body, and how to begin to take back control of your life and cultivate internal peace and increase happiness Become a member and get instant access to our community, chat boards, discussion and support groups, and all gold level courses!

A multi-part series created for NPE’s, by NPE’s to walk through the entire NPE experience, from the trauma of initial discovery, and the disruption of our identity, the damaging, effects, the impact of secrets and trauma on family, how to begin to heal, and work towards reconciling our identity.

Meditation is a key component to holistic health. In this course, The Bradley Hall explains the history of mindfulness, the physical, mental and spiritual benefits of meditation and how to practice, and apply mindfulness to your life.