Welcome to the LIT Academy!

Courses designed to help you learn and grow, cultivating greater happiness and overall well being. Check out our full catalog and upcoming courses below.

Courses are included with monthly membership, or may be purchased individually.  See below for more information!

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Courses

Learn how to manage stress and anxiety! 

Easy to follow, self paced lessons, and simple exercises, specifically designed to you understand what stress is, how it affects the body, and how to begin to take back control of your life and cultivate internal peace and increase happiness.

  • 8 weekly modules
  • Simple, yet effective exercises to increase your awareness
  • Learn at your own pace
  • Share, learn and grow with others from around the world
  • BONUS:  10 FREE guided meditations

INSTANT ACCESS FOR ONLY $97

Got a discount code? Be sure to use it when checking out!
OR
Get this course for free with a paid membership!
       

Writing is Healing with Brianne Kirkpatrick, MS, LCGC

Writing is Healing is a course to inspire the use of words as a means to heal. It is not a writing course but rather a healing course that utilizes the power of expression and creativity. Self-discoveries can change the way we live in the world and interact with others. When we spend the time to look inward, everyone around us benefits. Writing is Healing has been carefully designed to encourage and inspire you on a time schedule that fits your life. As you dive into the course content, we hope you'll feel free to explore and try out different techniques to find news ways to heal through writing.
  • 8 weekly modules
  • Simple, yet effective exercises to increase your awareness
  • Learn at your own pace
  • Share, learn and grow with others from around the world
  • Encouragement to look inward
  • Explore various writing techniques to spark your creativity
Got a discount code? Be sure to use it when checking out!
OR
Get this course for free with a paid membership!
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Writing is Healing is a course to inspire the use of words as a means to heal. Find guidance and encouragement no matter your past experience.