Now enrolling for January 2022! 

  • Limited spots available 
  • Flexible payment options!
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It's All In Your Head:
Mindfulness Trauma Recovery Course (MTRC)

A self-paced online program for learning how to manage stress by cultivating internal peace to increase happiness.

Course Benefits

Your Choice

Knowledge and power to know what the right
choice for you is. 

Freedom

In your life you have the freedom to be your own person, not who people think you should be.

Perception

The power to see life in through
a different lens.

What You'll Learn

Recognize Stress

Learn the effects of stress on your everyday life.

Repair Health Damage

How to repair the physical effects of stress to your DNA

Become a Master

Become a master and not a victim to stress

Let Go

Get the tools to help you release what does not serve you

What's Included

8 Week Course

New module each week with interactive videos, exercises and activities to help you learn and grow. 

Weekly Live Discussion

Each week you will have the opportunity to participate in a live group session with Bradley to discuss the concepts and activities presented in that week’s module.  

FREE Guided Meditations

Over ten guided meditations are included with your course, with new meditations added frequently.  

Group Learning Experience

Upon starting your course you will join a cohort of like-minded learners who are also enrolled in the course to enhance and enrich your experience through collaborative learning.  

Personal Support from Bradley 

Included with your course is a subscription to Bradley's Inner Circle for 2021.  

Discounts & Specials

As a preferred customer you will receive special discounts on upcoming courses, classes, merchandise and special events.  

What People Are Saying

"Your lessons on anxiety and depression were awesome!" 

K.J., Plattsburgh, NY

"Everything you teach has helped me so much!"  

P.M., Champaign, IL

I am more at peace, I believe from being more present. I am more conscious of myself, thoughts, breath,emotions… 
I am less reactive and more contemplative. Thank you!

L.M., East Peoria, IL

Practicing almost 5 years, and this was the best explanation of the “gap” I’ve heard. Thank you!

K.C., Iowa Park, TX

Yes!  I'm ready to take back control of my life!

Course Contents

Yes!  I'm ready to take back control of my life!

Meet Your Teacher

Bradley Hall

Bradley has dedicated his life to serving others, including his military service, his career as a firefighter, his thousands of hours of volunteering and community service, as well as coaching athletes for over 25 years, teaching, and mentoring. He has continuously answered the call to help others in their time of need.

Bradley currently holds three degrees, including his MBA from Western Governors University. He is a certified Trauma Recovery Coach and a credentialed Supervisor with the International Association of Trauma Recovery Coaching.  He also currently serves as the Director of Accreditation for the International Association of Trauma Recovery Coaching. He is also pursuing his PhD in Depth Psychology at Pacifica Graduate Institute in Santa Barbara, CA.  

Additionally, Bradley is a certified personal trainer, experienced nutrition consultant, certified Holistic Life Coach, ordained metaphysical minister, a certified mindfulness instructor, and a certified Trauma Recovery Coach, with a passion for holistic health. He utilizes his unique experiences, extensive education and exceptional talents to help others transform and create the lives they desire and deserve.

Yes!  I'm ready to take back control of my life!